Jan 41 min readIntroducing Cassidy!Cassidy has recently joined our team as a Scheduling Coordinator. You may reach her if you contact the office in the afternoons or...
Jan 12 min readSelf-Care & Mental HealthEmbracing the New Year: A Guide for SeniorsAs we bid farewell to the old and welcome the new, the arrival of a brand new year brings with it a sense of hope, reflection, and the...
Jan 11 min readNavigating the Holidays: Our Holiday HoursThe holiday season is upon us, and as we all prepare to celebrate and spend quality time with our loved ones, we wanted to keep you...
Oct 22, 20232 min readNutritionFall Flavors: Embracing Nutritious Seasonal ProduceAs autumn paints the world in vibrant hues and the air turns crisp, it's the perfect time to indulge in the bounty of seasonal fruits and...
Oct 22, 20232 min readFall PreventionStay Active Indoors: Embrace Yoga and Chair Aerobics to Keep MovingAs the crisp autumn air settles in and the days grow shorter, it can be tempting to curl up on the couch and hibernate until spring....